Click Export. This will generate a backup file that you can use to recreate your
To save the backup, check the Save as file option; phpMyAdmin will prompt you to download the created backup file. You can rename this one and the compressed folder. Compression allows you to get a smaller backup file on your desktop if you want to keep it in your personal archive. The recommended setting is "
Finally, click Go. The treatment may take a few minutes. The system then prompts you to save the file to your desktop